It is my life's passion to help high performing, accomplished people, like you, take their INNERgame to the next level. You will take control of your INNERbeing™ & INNERgy™ and align it to the external world you have worked
so freaking hard to create (for everyone else, checking all the boxes)
and step boldly into the best version of YOU.
I have my doctorate, I am a professor, a former D1 & semiprofessional athlete, & the 2019 Woman of the Year for the Idaho Leukemia & Lymphoma Society.
I am a trauma survivor, a private practice owner, wife to 'DrWeird28',
a blessed mom of a super rad 7 year old boy & 3 year old English Cream Golden Retriever, & I am your biggest cheerleader!
After 17 years in my own personal journey, over 700 hours of post-doctoral training, and working side-by-side with thousands of clients,
I have concocted the F*BOMB™ (Fox* Be Optimal Mind & Body).
These F*BOMB™ are 5 simple daily habits that won't cost you a dime nor
much of your time but are guaranteed to CHANGE you from the inside out.
This is the foundation, my friend. Just like building a new home,
you must have a solid foundation, for longevity.
These 5 daily habits will start to fill in the cracks, create stability, and give you the stepping stone you need to elevate & optimize.
I have seen hundreds of people, like you, change their INNERbeing™
with these impactful habits and I want that for you!
I know, first hand, what it feels like to show up in your life every single day unapologetically and authentically you, from the inside out! You can too!