You may be wondering why optimizing your organs even matters. 

Over time, layers accumulate within your body from surgical scars, adhesions, illness, inflammation, stored emotions, 

poor posture or injury, to name a few. These layers cause strains, or lines of tension, in the connective tissue of the 

viscera (organs) and through the deep fascial networks, resulting in a cascade of effects often far from the originating source.

Your brilliant body will learn to compensate around these restrictions, however, the compensatory movements of the body, 

ultimately cause chronic irritation, which gives way to functional and structural problems. 

Every organ in your body should have a natural INHERENT MOTION, or 'swing set motion' as I call it, manufactured through embryological development. This 'swing set motion' should naturally move at 7 cycles per minute; this is important because this is how 

the organ communicates with your brain, optimizing it's function. 

 

Secondly, your organs need MOBILITY. They need to move as you move. Have you ever seen a pregnant woman 'waddle'? She is doing so because her musculoskeletal system is compensating for the lack of mobility of her growing uterus. Have you ever seen an elderly person flexed forward, unable to stand up straight? This is likely due to deep lines of tension that drove skeletal changes in the spine.

Lastly, your gut is known as your second brain. Why? Because it has its own nervous system and is said to have more neurons residing in the human gut than in the entire spinal cord. Nerd out with me here, to learn more about this fascinating and complex system.